The Fibromyalgia Healing Diet

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Author: Christine Craggs-Hinton

Publisher: Sheldon Press

ISBN: 9781847090621

Category: Fibromyalgia

Page: 144

View: 8431

Fibromyalgia is a painful, chronic, but little understood condition. Craggs-Hinton has discovered that nutrition can play an important role in the management of this condition. The text includes recipes which incorporate various recommended foods.

Fibromyalgia: Your Treatment Guide

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Author: Christine Craggs-Hinton

Publisher: SPCK

ISBN: 1847092454

Category: Medical

Page: 128

View: 8346

Treatment for fibromyalgia has progressed in leaps and bounds over the past 10 years as recognition of the condition increases. FM is now the second or third most common diagnosis made by British rheumatologists, and was listed as one of the three most common diagnoses in a survey of Canadian rheumatologists. It is probably more common than these figures suggest.It's now recognised that symptoms can be greatly improved by proper management. This book is packed with information about the best medications and self-help therapies available, with a strong focus on improving symptoms, including pain and aching muscles, fatigue and poor sleep, IBS, joint stiffness, headaches and migraine, urinary frequency, dizziness, sensitivity and cognitive problems.

The Fibromyalgia Cure

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Author: David Dryland

Publisher: David Dryland, PC

ISBN: 9780976649007

Category: Fibromyalgia

Page: 172

View: 4127

Now you can get comprehensive answers to these all-important fibromyalgia questions: What is it? What are the causes? What can it do to you? What can you do about it? The FIbromyalgia Cure clearly explains the science of fibromyalgia and how to use a simple test to determine if you have fibromyalgia. You can recover from fibromyalgia. Follow the steps inside this book and you can improve how you feel and transform your life. Thousands of patients have turned to Dr. Dryland for relief from their fibromyalgia symptoms in order to lead active healthy lives.

The Fibromyalgia Healing Diet NE

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Author: Christine Craggs-Hinton

Publisher: SPCK

ISBN: 1847093507

Category: Medical

Page: 128

View: 9257

Treatment for fibromyalgia has progressed in leaps and bounds over the past 10 years as recognition of the condition increases. FM is now the second or third most common diagnosis made by British rheumatologists, and was listed as one of the three most common diagnoses in a survey of Canadian rheumatologists. It is probably more common than these figures suggest. It's now recognised that symptoms can be greatly improved by proper management. This book is packed with information about the best medications and self-help therapies available, with a strong focus on improving symptoms, including pain and aching muscles, fatigue and poor sleep, IBS, joint stiffness, headaches and migraine, urinary frequency, dizziness, sensitivity and cognitive problems. Other topics include: neurological dysfunctions in fibromyalgia how to reduce stiffness and fatigue coping with other problems such as addressing anxiety, depression and stress how exercise can help pacing and relaxation a healthy diet, including intolerances, allergies and supplements natural remedies

Foods that Fight Fibromyalgia

Nutrient-Packed Meals That Increase Energy, Ease Pain, and Move You Towards Recovery

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Author: Deirdre Rawlings

Publisher: Fair Winds Press

ISBN: 1610586328

Category: Health & Fitness

Page: 256

View: 6374

If you are one of the 6 million people suffering from fibromyalgia, what you put on your plate can make or break your health. Featuring the most up-to-date nutritional research currently available, Foods that Fight Fibromyalgia provides you with nutritional guidelines and 100 recipes that will put you on the road to recovery. This updated edition of Food That Helps Win the Battle Against Fibromyalgia includes new information on the link between food allergies and fibromyalgia, how to use nutrition to balance neurotransmitters for less pain and depression, and food combining for optimal nutrition. In addition, Foods that Fight Fibromyalgia includes new and updated recipes that have been precisely developed to include the specific nutrients needed to bolster immunity and fight fatigue, depression, pain, and “brain fog.”

The FibroManual

A Complete Fibromyalgia Treatment Guide for You and Your Doctor

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Author: Ginevra Liptan

Publisher: Ballantine Books

ISBN: 1101967218

Category: Health & Fitness

Page: 384

View: 6412

The most up-to-date, comprehensive treatment guide to fibromyalgia, by a renowned physician who herself has the condition If you suffer from fibromyalgia and are struggling to get help from your doctor, you’re far from alone. Ten million Americans experience the widespread muscle pain, profound fatigue, and fuzzy brain (“fibrofog”) that have long frustrated both patients and doctors. In this unique resource, Ginevra Liptan, M.D., shares a cutting-edge new approach that goes far beyond mainstream medical knowledge to produce dramatic symptom improvement. Dr. Liptan’s program incorporates clinically proven therapies from both alternative and conventional medicine, along with the latest research on experimental options like medical marijuana. Since many health care providers have limited fibromyalgia expertise, The FibroManual includes a thoroughly sourced “health care provider guide” that enables readers to help their doctors help them. Alleviate fibromyalgia symptoms in four simple steps (Rest, Repair, Rebalance, and Reduce) and you will • restore deep, restful sleep • achieve long-lasting pain relief • optimize hormone and energy balance • reduce fatigue This accessible and empowering resource provides essential information about understanding and treating fibromyalgia from a physician who, as both patient and provider, understands the illness from the inside. From the Trade Paperback edition.

Living with Fibromyalgia

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Author: Christine Craggs-Hinton

Publisher: Sheldon Press

ISBN: 9781847093479

Category: Fibromyalgia

Page: 128

View: 632

Fibromyalgia is a condition linked to ME which causes widespread soft tissue pain accompanied by fatigue, insomnia, IBS, migraine etc. This book covers the symptoms, causes, diagnosis, treatment, self-help and pain management.

Healing Fibromyalgia

Why Everything Hurts and how to Feel Well Again

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Author: David Edelberg M. D.

Publisher: Wholehealth Chicago

ISBN: 9780984033713

Category: Health & Fitness

Page: 340

View: 3416

Fibromyalgia is real. The pain you awaken with is not in your head. You're not even remotely a hypochondriac. If anyone--doctor, chiropractor, physical therapist, well- meaning loved one--ever tries to convince you otherwise, tune them out. They are wrong. Likewise, if anyone ever tells you fibro is incurable and you'll just have to learn to live with it, understand they're seriously misinformed. You may even be able to fix your fibromyalgia on your own, without doctors and without drugs. This book will tell you how. So begins author David Edelberg, MD, an internist specializing in fibromyalgia, in his long-awaited book Healing Fibromyalgia. Dr Edelberg has treated 1,600+ women with fibro using the plan presented here, including step-by-step instructions for Dr E's Six-Week Nearly Natural Fibro Cure. In clear, reassuring language, Dr E explains how with fibro your whole self--the mind and body totality that makes you you--is under protective siege, your body trying desperately to guard itself from the assault of multiple sources of stress. Envision your muscles tightening up and creating a protective suit of armor. That's fibro in a nutshell. Your muscles aren't sick or inflamed, but they're definitely tired of being locked up like this, trying to protect you and making you utterly exhausted in the process. Ironically, if your muscles could talk, they'd probably say, Look, lady, we're just doing our job. We got this message from you that we're under serious stress. This tightening-up is what muscles do. Statistics prove it: Some 10 to 14 million Americans currently fulfill the diagnostic criteria for fibro and 80-90% of that group are undiagnosed. Than means more American women have fibromyalgia than diabetes. Wait, you think. Am I hearing this right? Is Dr E saying that the 12 million American women with fibro are so stressed that they're engaged in a 24/7 painful muscle lock-up of self protection and self preservation? That's exactly what he's saying. Don't live with fibromyalgia a single day longer than necessary. Whether your fibro responds to the Nearly Natural Cure or you need a little extra help from prescription drugs, this plan will help resolve your painful fibromyalgia forever. Also includes: Dr E's precise (and invaluable) fibro drug dosing instructions are radically different from what your own doctor might recommend and they increase your chances of success. Your doctor doesn't believe in fibro? The book provides expert advice on finding one who will take your condition seriously. As a bonus, Healing Fibromyalgia includes the Physician's Guide to Fibromyalgia, including Dr E''s complete treatment protocols. If your stubborn fibro requires prescription drugs, print out the guide and hand it to your physician. Don't go it alone. With this book and the Dr E's physician's guide in hand, you and your doctor will become an educated team in resolving your fibro. Includes: How Do I Know If I Have Fibro? Take the Quiz How to Classify Your Fibro Severity Memories in Your Muscles Tests Every Fibro Patient Should Know About Dr E's Six-Week Nearly Natural Fibro Cure Fibro-Friendly Eating Plan Medications for Fibro: How They Work and How They Can Help Pain Drugs for Fibro Alternative Medicine for Fibromyalgia You've Got A Friend: Women Speak Out About Their Fibro Fibro's Larger Message: Women Under Siege Physician's Guide to Fibromyalgia

The New Bible Cure for Chronic Fatigue & Fibromyalgia

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Author: Don Colbert

Publisher: Charisma Media

ISBN: 1599798670

Category: Health & Fitness

Page: 117

View: 5237

Expanded editions include twice as much information! People today need and want specifics about how to feel better, look better, and live longer, healthier lives. In each book of the Bible Cure series, readers will find helpful alternative medical information together with uplifting and faith-building biblical truths. Covering disorders and health issues common to men, women, and children today, these brief, easy-to-access books are the perfect addition to any bookshelf.

The New Arthritis Cure

Eliminate Arthritis and Fibromyalgia Pain Permanently

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Author: Bruce Fife

Publisher: Piccadilly Books, Ltd.

ISBN: 0941599825

Category: Cooking

Page: 190

View: 913

This book reveals the true cause of arthritis and fibromyalgia. Up till now these conditions have been considered incurable. The reason for this is that doctors have not recognized the cause, and without knowing the cause it is virtually impossible to develop a cure. Recent medical research, however, has established a clear cause and effect connection. The underlying cause for all the major forms of arthritis and for fibromyalgia is now known. Drugs aren’t the answer. However, there are natural health-promoting therapies that do work and can stop the progression of the disease and encourage regeneration and recovery. In this book you will read about new groundbreaking medical research, fascinating case studies, and inspiring personal success stories. You will learn about a totally unique approach to overcoming arthritis and fibromyalgia called the Arthritis Battle Plan. More importantly, you will learn what steps you must take in order to stop the disease process and regain your health.

The Fibromyalgia Cookbook

More Than 140 Easy and Delicious Recipes to Fight Chronic Fatigue

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Author: Shelley Ann Smith

Publisher: Cumberland House

ISBN: 9781402239120

Category: Cooking

Page: 182

View: 3911

"The Fibromyalgia Cookbook" offers the recipe for relief for the six-to-eight million Americans suffering from this chronic musculoskeletal disorder.

Fibromyalgia Cookbook

A Daily Guide to Becoming Healthy Again (Revised Edition)

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Author: Mary Moeller

Publisher: Booksurge Publishing

ISBN: 9781439245958

Category: Cooking

Page: 348

View: 1055

From research to healing and nutrition to recipes, a former chronic fatigue and fibromyalgia sufferer delivers a comprehensive guide of daily practices to reduce symptoms and return life to normal.

From Fatigued to Fantastic

A Clinically Proven Program to Regain Vibrant Health and Overcome Chronic Fatigu e and Fibromyalgia New, revised third edition

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Author: Jacob Teitelbaum M.D.

Publisher: Penguin

ISBN: 9781101218488

Category: Health & Fitness

Page: 448

View: 8917

The original, bestselling guide to treating chronic fatigue and fibromyalgia-now completely revised and updated. For the more than twenty-five million Americans who suffer from chronic fatigue, fibromyalgia, and other fatigue-related illnesses, there is only one bestselling guide-From Fatigued to Fantastic. This new, completely updated third edition incorporates the latest advances in science and technology to help alleviate the baffling, often dismissed symptoms associated with severe, almost unrelenting fatigue. Dr. Teitelbaum's integrated treatment program is based on the clinically proven results of his landmark study and on his more than thirty years of experience in working with patients to overcome their illnesses. Using the most current information, Dr. Teitelbaum helps his readers evaluate their symptoms and develop an individualized program to eliminate them. Specific guidelines for diagnosis and care are clearly and concisely presented, along with supporting scientific studies and treatment recommendations that include the latest and best strategies for using prescription and over-the-counter medications, nutritional supplements, alternative therapies, and/or dietary and lifestyle modifications. In addition to providing cutting-edge research, up-to-date scientific information, and practical advice, Dr. Teitelbaum offers the compassionate understanding of one who has himself battled and overcome these disorders.

Fibromyalgia For Dummies

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Author: Roland Staud

Publisher: John Wiley & Sons

ISBN: 111805167X

Category: Health & Fitness

Page: 360

View: 5666

The pain you suffer from fibromyalgia syndrome (FMS) is not in your imagination. FMS is a real medical problem that can be as debilitating and demoralizing as it is mysterious. Fibromyalgia For Dummies, Second Edition, brings you the latest scientific findings on the symptoms and causes of this disease and guides you toward proven, practical steps you can take reduce or eliminate FMS-related pain. This plain-English guide is fully updated with the latest fibromyalgia treatment options, and evaluations of new medications that have shown great promise in reducing pain. You'll discover how to spot an array of symptoms and their possible causes, work with your physician to develop a treatment plan, and manage your pain at home and in the office. You'll learn how to: Identify your FMS trigger points Cope with chronic pain and sleep problems Find medications that work for you Locate a physician who can really help you Make healing lifestyle changes Use hands-on therapies to alleviate pain Find effective over-the-counter and prescription medications Choose among alternative therapies and treatments Reduce the emotional distress caused by FMS Help a child with FMS Featuring moving and inspiring stories from fellow FMS sufferers who share their stories and offer invaluable tips on working your way back to wellness, Fibromyalgia for Dummies, Second Edition offers serious and sensitive guidance to help you overcome FMS and start being yourself again.

Fibromyalgia Freedom!

Your Essential Cookbook and Meal Plan to Relieve Pain, Clear Brain Fog, and Fight Fatigue

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Author: Kathleen Standafer

Publisher: Rockridge Press

ISBN: 9781623159146

Category: Health & Fitness

Page: 254

View: 6453

Fibromyalgia is complicated. Finding relief shouldn't be. Fibromyalgia Freedom will show you exactly how to change your diet so you can feel better today--simply and naturally. If you're one of the 12 million Americans living with fibromyalgia then you're no stranger to its painful, exhausting, and frustrating symptoms. If common treatments, such as prescription medications aren't working, you may be looking for a better way. Fibromyalgia Freedom will show you how to ease your fibromyalgia symptoms, holistically and without any added stress. The focused, targeted, nutrient-rich diet presented in Fibromyalgia Freedom, makes it possible for you to start living a healthier, energized, symptom-free life today. Effective, lasting relief from fibromyalgia is possible with the help of the following: Specialized guidance from a registered dietitian, Kathleen Standafer, who specifically helps fibromyalgia patients heal through the foods they eat A simple, 4-week meal plan that eliminates the contributing factors to pain, fatigue, and brain fog--plus a symptom tracker to record how you feel after eating various foods 120 truly stress-free, fibromyalgia-friendly recipes that cook in LESS than an hour, using NO MORE than 5 main ingredients, and include useful nutritional information to help you remain mindful of carbs, sugars, cholesterol, etc. While there is still much to be learned about fibromyalgia, one thing is for certain--specific foods and lifestyle changes make a huge difference in managing your fibromyalgia symptoms. With Fibromyalgia Freedom, relief from debilitating fibromyalgia symptoms is closer than you think.

The Fibro Fix

Get to the Root of Your Fibromyalgia and Start Reversing Your Chronic Pain and Fatigue in 21 Days

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Author: David M. Brady

Publisher: Rodale Books

ISBN: 1623367115

Category: Health & Fitness

Page: 304

View: 2690

Chronic pain affects nearly 100 million Americans. Ongoing fatigue affects even more. The combination of fatigue and body-wide chronic pain, often called "fibromyalgia," remains mysterious and confusing, and an alarming 66 percent of sufferers are misdiagnosed. Now, leading naturopathic medical doctor and nutritionist David Brady is here with the answer in his comprehensive book The Fibro Fix. For more than 23 years, Dr. Brady has treated many thousands of patients seeking relief from fibromyalgia. In The Fibro Fix he distills his life-changing prescription into an integrative 21-day program to help you determine if, in fact, you're suffering from fibromyalgia or from one of the conditions commonly misdiagnosed as the fibromyalgia. The plan begins with three simple steps--detox, diet, and movement--to start relieving those symptoms for good and then offers deeper long-term solutions specific to the real cause in each person. The Fibro Fix is your groundbreaking guide to resolving fibromyalgia, and uncovering the mystery behind chronic pain and fatigue.

Figuring Out Fibromyalgia

Current Science and the Most Effective Treatments

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Author: Ginevra Liptan

Publisher: Visceral Books Llc

ISBN: 9780982833971

Category: Health & Fitness

Page: 204

View: 1707

With the unique perspective of a physician studying fibromyalgia "from the inside," Dr. Liptan explains the most up-to-date science and guides readers to the most effective treatments from both conventional and alternative medicine.

Healing Is Possible

New Hope for Chronic Fatigue, Fibromyalgia, Persistent Pain, and Other Chronic Illnesses

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Author: Neil Nathan,Nathan Nathan,Jacob Teitelbaum

Publisher: Basic Health Publications

ISBN: 9781591203087

Category: Health & Fitness

Page: 310

View: 7630

Dr. Nathan has brought countless people relief from their long-term symptoms and illnesses. He identifies the twelve major imbalances in the body that often contribute to chronic and/or coplex illnesses, such as chronic fatigue and fibromyalgia. Cutting-edge diagnositc tools and treatments are discussed in easy to understand language.

Medical Medium

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Author: Anthony William

Publisher: Hay House, Inc

ISBN: 1401948308

Category: Body, Mind & Spirit

Page: 392

View: 3579

Anthony William, the one and only Medical Medium, has helped tens of thousands of people heal from ailments that have been misdiagnosed or ineffectively treated or that doctors can’t resolve. He’s done this by listening to a divine voice that literally speaks into his ear, telling him what lies at the root of people’s pain or illness and what they need to do to restore their health. His methods achieve spectacular results, even for those who have spent years and many thousands of dollars on all forms of medicine before turning to him. Now, in this revolutionary book, he opens the door to all he has learned in over 25 years of bringing people’s lives back: a massive amount of healing information, much of which science won’t discover for decades, and most of which has never appeared anywhere before. Medical Medium reveals the root causes of diseases and conditions that medical communities either misunderstand or struggle to understand at all. It explores all-natural solutions for dozens of the illnesses that plague us, including Lyme disease, fibromyalgia, adrenal fatigue, chronic fatigue syndrome, hormonal imbalances, Hashimoto’s disease, multiple sclerosis, depression, neurological conditions, chronic inflammation, autoimmune disease, blood sugar imbalances, colitis and other digestive disorders, and more. It also offers solutions for restoring the soul and spirit after illness has torn at our emotional fabric. Whether you’ve been given a diagnosis you don’t understand, or you have symptoms you don’t know how to name, or someone you love is sick, or you want to care for your own patients better, Medical Medium offers the answers you need. It’s also a guidebook for everyone seeking the secrets to living longer, healthier lives. "The truth about the world, ourselves, life, purpose—it all comes down to healing," Anthony William writes. "And the truth about healing is now in your hands."