Endlich Nichtraucher - für Frauen

Der einfache Weg, mit dem Rauchen Schluss zu machen

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Author: Allen Carr

Publisher: Goldmann Verlag

ISBN: 3641091640

Category: Health & Fitness

Page: 272

View: 9850

Hektik im Job, Stress zu Hause, Langeweile oder Geselligkeit - es gibt viele Gründe, warum immer mehr Frauen zur Zigarette greifen. Mit Allen Carrs weltweit bekannter Methode haben es schon Tausende von Rauchern in wenigen Wochen und ohne übermenschliche Willensanstrengung und heftige Entzugserscheinungen geschafft, endgültig mit dem Rauchen aufzuhören. In seinem neuen Buch geht Carr auf die Motive, Fragen und Probleme speziell weiblicher Raucher ein und zeigt ihnen den Weg aus der Nikotinsucht.

DOS the Easy Way

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Author: Everett Murdock

Publisher: EasyWay Downloadable Books

ISBN: 0923178023

Category: Computers

Page: N.A

View: 7144

Handlesen

the easy way

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Author: Alice Funk

Publisher: Goldmann Verlag

ISBN: 364108685X

Category: Body, Mind & Spirit

Page: 224

View: 6420

Handlesen – die beliebte Methode, das innere Potenzial zu wecken Unsere Hände sind ein Spiegel unserer Persönlichkeit. Sie enthalten Informationen über unsere Bedürfnisse und Ängste und berichten über unsere schlummernden Potenziale ebenso wie über Herausforderungen in unserem Leben. Auch lässt sich an den Händen eines Menschen erkennen, zu welchen anderen Menschen er passt und zu welchen nicht. Leicht verständlich und anhand vieler Abbildungen führt die Handanalystin Alice Funk in die wesentlichen Elemente der Handanalyse ein: Sie zeigt, wie sich Größe und Stärke der Finger deuten lassen, erklärt Linien und Zeichen und widmet sich besonders den Begabungszeichen. Übersichtliches Einführungswerk mit vielen praktischen Übungen.

Endlich Nichtraucher!

Quick & Easy - Der einfache Weg, mit dem Rauchen Schluss zu machen

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Author: Allen Carr

Publisher: Mosaik Verlag

ISBN: 3641112834

Category: Psychology

Page: 192

View: 2441

Millionen Menschen haben es mit dem Klassiker »Endlich Nichtraucher« geschafft, sich in kurzer Zeit ohne Zwang vom Rauchen zu befreien – für immer. Dieses kleine Buch bietet eine wunderbare Ergänzung zum Original für alle, die ihre Lektüre noch einmal auffrischen wollen oder schnell alle wichtigen Informationen überblicken möchten. So kann man sich auch zwischendurch dazu inspirieren, endlich vom blauen Dunst loszukommen.

Packing it in the Easy Way

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Author: Allen Carr

Publisher: Penguin UK

ISBN: 0141936363

Category: Self-Help

Page: 256

View: 5039

Be inspired by Allen Carr's life story of how he quit his 100-a-day habit, and his quest to cure the world of smoking. 'Truly inspirational. If you are convinced there is no way you will ever give up ... I strongly recommend you read it' Mail on Sunday _________ Allen Carr used to smoke 100 cigarettes a day - a habit that was driving him to despair. He tried every technique around but they just wouldn't work, until he discovered his now famous Easyway method in 1983 and finally quit for good. This led to the bestselling book, Allen Carr's Easy Way to Stop Smoking, and a successful chain of clinics, which has helped thousands of people across the world in their goal to be free of tobacco. His story, from slave to a habit that was destroying his life to latter-day lifestyle guru, makes for both inspirational and utterly compelling reading.

The Easy Way

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Author: Kay Cicellis

Publisher: N.A

ISBN: N.A

Category: Short stories, Greek (Modern)

Page: 237

View: 5304

Lose Weight Now

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Author: Allen Carr

Publisher: Arcturus Publishing

ISBN: 1848377207

Category: Reducing diets

Page: 192

View: 8135

Reading this book is all you need to do to take control of what you eat. There are no scare tactics and eating less will not feel like deprivation; quite the opposite in fact—you will feel much happier. The Easyway method removes your psychological dependence on comfort eating and junk food, setting you free to live as you choose. Once learned, the principles can never be unlearned, ensuring that the benefits in health and well-being you experience will be permanent.

How to Make Millions the Easy Way.

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Author: Samuel Lloyd Hardwick

Publisher: Xlibris Corporation

ISBN: 9781453566299

Category: Reference

Page: 48

View: 1626

Making millions is hard to do but I found an easy way to do it. Read the information in this book and you'll be making more money then you can ever think of.

Biology the Easy Way

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Author: Gabrielle I. Edwards

Publisher: Barron's Educational Series

ISBN: 9780764113581

Category: Science

Page: 370

View: 9562

A guide to the fundamentals of biology includes discussions of the cell, bacteria, green plants, nutrition, genetics, and evolution.

The Easy Way to Mindfulness

Free your mind from worry and anxiety

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Author: Allen Carr

Publisher: Arcturus Publishing

ISBN: 1788287320

Category: Self-Help

Page: N.A

View: 1832

Do you want to free yourself from worry and anxiety? Allen Carr's Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions from a whole variety of addictions. It strips away the illusions that leave us prey to negative thoughts and behaviours, showing us how to gain clarity and control if we focus on who we truly are rather than being distracted by those things that harm and trouble us. The key to peace of mind lies within. Mindfulness lies at the heart of Allen Carr's philosophy and this book shares the proven principles of mindfulness with a wider audience in simple accessible terms that apply to real life and provide a tangible, practical outcome: YOUR HAPPINESS.

Bookkeeping the Easy Way

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Author: Wallace W. Kravitz

Publisher: Barron's Educational Series

ISBN: 9780764110795

Category: Business & Economics

Page: 336

View: 6734

Demonstrates bookkeeping procedures for both service and merchandising businesses, and covers balance sheets, ledgers, financial statements, cash systems, and combination journals

Decoupage the Easy Way

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Author: Plaid

Publisher: Sterling Publishing Company, Inc.

ISBN: 9780806973593

Category: Crafts & Hobbies

Page: 128

View: 2682

The world’s largest manufacturer of craft supplies shows how using the newest products eliminates the hard work from this popular and beautiful craft; products that both glue and coat prints, and dry quickly and smoothly. There’s a treasure trove of techniques and fast, fabulous projects suitable for beginners. “Gather your cutouts and a copy of Dcoupage the Easy Way. [It] will help you rediscover the joy of cutting and pasting your memories.”—Legacy.

Learn to Crochet the Easy Way

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Author: Jean Leinhauser

Publisher: Leisure Arts

ISBN: 1574866494

Category: Crafts & Hobbies

Page: 52

View: 9576

learn to crochet the easy way by Jean Leinkauser

How to Understand Autism – The Easy Way

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Author: Alexander Durig

Publisher: Jessica Kingsley Publishers

ISBN: 9781846421167

Category: Psychology

Page: 136

View: 883

In this clear and accessible introduction to autism, Alex Durig provides a host of ideas and examples that enable the reader to understand the phenomenon of autism, recognize different kinds of autistic perception and behaviour, and prepare for interaction with autistic people. To help `normal' people understand and lose their fear of autism, Durig discusses the notions of `slight' autism, being or becoming `autism-friendly', and the mental well-being of autistic people. The author explains how autistic perception `works' and how it yields autistic behaviours', to enable readers to see the world through the eyes of an autistic person, and thus change the way they perceive autism.

Algebra the Easy Way

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Author: Douglas Downing

Publisher: Barron's Educational Series

ISBN: 9780764119729

Category: Mathematics

Page: 400

View: 2443

Covers the fundamentals of algebra, including explanations of equations, negative numbers, exponents, roots, functions, graphs, and logarithms.

The Easy Way Out

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Author: Steven Amsterdam

Publisher: Hachette UK

ISBN: 1786480859

Category: Fiction

Page: 320

View: 9026

EVAN IS A SUICIDE ASSISTANT. HIS JOB IS LEGAL - JUST. 'A poignant, sharply funny story that raises questions about life, death, and love' Louise O'Neill 'You might just want to find and hug a nurse after finishing this thoughtful and ethically nuanced novel' Guardian Evan is the one at the hospital who hands out the last drink to those who ask for it. Evan's friends don't know what he does during the day. His mother, Viv, doesn't know what he's up to at night. And his supervisor suspects there may be trouble ahead. As he helps one patient after another die, Evan pushes against the limits of the law - and his own morality. And with Viv increasingly unwell, his love life complicated, to say the least, Evan begins to wonder who might be there for him, when the time comes. From an award-winning author, The Easy Way Out is a brilliantly funny and exquisitely sad novel that gets to the heart of one of the most difficult questions each of us may face: would you help someone die?

Italian the Easy Way

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Author: Marcel Danesi

Publisher: Barron's Educational Series

ISBN: 9780812091465

Category: Italian language

Page: 301

View: 2107

This imaginatively presented course is useful to those outside a classroom environment who want to begin learning Italian, as well as those students of Italian who wish to supplement their studies to better their grades and increase language proficiency.

Writing the Easy Way

For School, Business, and Personal Situations

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Author: Harriet Diamond

Publisher: Barrons Educational Series Incorporated

ISBN: 9780812046151

Category: Business writing.

Page: 210

View: 1853

Gives examples of good writing practices and includes exercises for paragraphing, punctuation, spelling, and proofreading.

Immigration the Easy Way

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Author: Susan N. Bugess

Publisher: Barron's Educational Series

ISBN: 9780764121173

Category: Study Aids

Page: 304

View: 3156

Persons from foreign countries seeking United States citizenship or legal residence will find this all-new guide an invaluable aid in helping them find their way through the lengthy requirement process. The author, an immigration attorney, presents a brief history of immigration to America and follows with a detailed discussion of the nation's ever-changing immigration laws. She describes the legal rights, benefits, and obligations that apply to temporary and permanent residents, and discusses grounds and procedures for deportation of undesirable aliens. A major section of the book presents basic requirements for U.S. citizenship, then takes readers step-by-step through the naturalization process, with explanations of a petition or application, forms to fill out, fees to pay, steps involved in filing an application, and following-up procedure to attain citizenship.

Speed Reading the Easy Way

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Author: Howard Stephen Berg,Marcus Conyers

Publisher: Barrons Educational Series Inc

ISBN: 9780812098525

Category: Antiques & Collectibles

Page: 336

View: 4526

Provides information on the mechanics of speed reading, discusses methods for improving memory, offers study techniques, and includes diagnostic tests to measure reading speed