Tantric Sex for Men

Making Love a Meditation

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Author: Diana Richardson,Michael Richardson

Publisher: Simon and Schuster

ISBN: 1594779775

Category: Health & Fitness

Page: 176

View: 2460

A revolutionary approach to male sexuality offers the keys to achieving sexual fulfillment • Teaches how to retain semen for increased vitality and longer lovemaking • Explains the relationship-strengthening benefits of deep, sustained penetration • Includes foreplay approaches and position sequences Fulfilling sex nourishes love, increases vitality, and boosts mental health. Unfortunately, prevailing attitudes about male sexuality and what is good sex work against these innate features by focusing on the excitement of ejaculation as the one and only goal. Using the tantric guidelines they have practiced for more than 25 years, Diana and Michael Richardson show men how to move beyond their preconceptions of sex as a goal-oriented--and often unintentionally stressful--event so they can relax into sex as a meditative union of complementary energies. They explain how retaining semen allows for increased vitality and extended lovemaking sessions and show the relationship-strengthening benefits of deep, sustained penetration. They also explain how to perform soft penetration and how to avoid premature ejaculation. Tantric Sex for Men includes tried-and-true foreplay approaches, diagrams of sexual position sequences, ways to increase sexual sensitivity through awareness, and how to have ecstatic experiences through reaching a woman’s body on a sexually deeper level. The authors also demonstrate how the sexual organs can be used to heal both men and women physically, emotionally, and spiritually.

Slow Sex

The Path to Fulfilling and Sustainable Sexuality

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Author: Diana Richardson

Publisher: Simon and Schuster

ISBN: 159477823X

Category: Health & Fitness

Page: 176

View: 3418

A revolutionary practice for couples to enhance sexuality and reach higher states of consciousness • How to make sex a conscious decision, not an accidental encounter • Discusses how slowness increases sensitivity and awakens the body’s innate mechanism for ecstasy • Reveals how sexuality can be sustainable and enjoyable well into old age While fast, hot, orgasm-driven sex can bring momentary satisfaction, in the long run it can become boring and mechanical, causing many couples to lose interest and stop making time for physical intimacy. The first step to revive a waning sex life or make a healthy one more fulfilling, says author Diana Richardson, is to make sex a conscious decision rather than an accidental encounter. Focusing on eye contact, subtle sensations, and deep breathing, Diana’s practice of slow sex awakens the body’s innate mechanism for ecstasy, unlocking the door to extraordinary realms of sensitivity, sensuality, and higher consciousness. Exploring the healing, spiritual power of slow sex, this book offers a step-by-step guide for committed couples to transform sex into a meditative, loving union of complementary energies. It explains how slow sex increases sensitivity and sexual vitality and how, because it creates and restores love, slow sex is loving sex. With a focus on coolness rather than heat, this practice provides couples a way to reach a shared meditative state and use it as a vehicle to achieve higher consciousness. Illustrating different positions for eye contact, deep sustained penetration, and soft penetration, this book reveals that sex truly can be sustainable and enjoyable well into old age.

The Heart of Tantric Sex

A Unique Guide to Love and Sexual Fulfillment

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Author: Diana Richardson

Publisher: John Hunt Publishing

ISBN: 1846946379

Category: Psychology

Page: 256

View: 5571

After many years of exploration, Diana Richardson found that the ancient practice of Tantra, with its unique, intelligent approach to sex, had the effect of enhancing intimacy and deepening love. Here she has adapted Tantra for modern Western lovers in a practical, sympathetic way. Tantric Sex can transform your experience into a more sensual, loving and fulfilling one.

Tantric Sex For Women

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Author: Christa Schulte

Publisher: Orient Paperbacks

ISBN: 9788122204612

Category: Sex

Page: 224

View: 844

Over 50 exercises form the heart of this book: solo exercises; love games for couples; and rituals, meditation and massage techniques. They are by turns creative and enjoyable, uplifting and profound, even thrilling and naughty, intended to inspire women to activate their sensuality and enjoy the small ecstasies of everyday life. Men who read the book and play with the exercises are likely to gain valuable insight into women and women's sexuality, making them more sensitive and skilled lovers.

Tantric Love

Feeling Versus Emotion : Golden Rules to Make Love Easy

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Author: Diana Richardson,Michael Richardson

Publisher: Bedroom Books

ISBN: 9781846942839

Category: Family & Relationships

Page: 106

View: 7228

What happens when suddenly the wind changes and the loving connection between two partners is disrupted for hours or even days? Why is love associated with ups and downs? This title shows in easy to follow steps how to recognise emotions, to leave them behind, and to create space for the expression of real feelings where love has a chance.

The Essence of Tantric Sexuality

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Author: Mark A. Michaels,Patricia Johnson,Rudolph Ballentine

Publisher: Llewellyn Worldwide

ISBN: 073870900X

Category: Health & Fitness

Page: 207

View: 2339

In 1976, Dr. Jonn Mumford gave a series of groundbreaking lectures on sexual Tantra at the annual Gnosticon conference. Thirty years later, his teachings still resonate. Based on Dr. Mumford''s pioneering work, The Essence of Tantric Sexuality introduces Tantric theory and practice-revealing powerful techniques that, until now, have been kept secret. From autoerotic mysticism to sex magic, this book reveals how internal energies can be used to reach altered states of consciousness and transcendence. Much more than an erotic sex manual, this book also carefully explains the Tantric philosophy and the principles of this Indian tradition, effectively demystifying Tantra and making it accessible to beginners. Erogenic zones, perfume magic, secret Tantric symbols, Tantric massage, the Tantric mass, and Tantric terminology are all explored in this comprehensive guide to sexual Tantra.

Urban Tantra

Sacred Sex for the Twenty-First Century

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Author: Barbara Carrellas,Annie Sprinkle

Publisher: N.A

ISBN: 0399579680

Category: HEALTH & FITNESS

Page: 312

View: 6028

"Originally published in a somewhat different form in 2007 by Celestial Arts, an imprint of the Crown Publishing Group..."--Copyright page.

Tantric Sex and Menopause

Practices for Spiritual and Sexual Renewal

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Author: Diana Richardson,Janet McGeever

Publisher: Simon and Schuster

ISBN: 1620556847

Category: Health & Fitness

Page: 224

View: 5632

A tantric guide to discovering the hidden gifts of menopause • Explains why Tantra works for menopausal women and how their bodies are naturally entering a more tantric phase focused on creative, spiritual energy • Details tantric practices and tools to connect with the body’s inner intuitive wisdom, remove the “performance pressure” of conventional sex, and set the stage for passion and pleasure to thrive both in the bedroom and beyond • Explores what to expect physically, emotionally, and spiritually, and in relationships As women, we live so closely to the body--through menstruation, pregnancy, birthing, motherhood, and then menopause. Each of these transitions changes a woman in a multitude of ways, most of which are celebrated. Yet menopause often causes women to feel despondent, as if our bodies are broken or deficient, especially when it comes to sex and intimacy. However, as tantric teachers Diana Richardson and Janet McGeever show, menopause has many hidden gifts to offer if we learn to embrace rather than suppress the changes this natural transition brings. Shining the light of tantric intelligence on menopause, the authors reveal how to explore and experience menopause in a radically positive fashion, suffused with a sense of vital awakening and “re-wilding” of a woman’s sexuality, creativity, and spirituality. Explaining what to expect physically, emotionally, and spiritually, as well as what it means for relationships, they detail tantric practices and tools to connect with the body’s inner intuitive wisdom and heart energies, remove the “performance pressure” of conventional sex, and set the stage for passion and pleasure to thrive both in the bedroom and beyond. They explain why Tantra works for menopausal women and how their bodies are naturally entering a more tantric phase focused on creative, spiritual energy. They explore how, in Tantra, sex is practiced not for the sake of sex itself but as an instrument for going “beyond” sex, for better health, improved relationships, enhanced self-control and emotional balance, and even higher states of consciousness. They also offer many self-help practices, exercises, and meditations to reinforce a positive attitude toward menopause and overcome many of the physical and sexual problems, such as pain, dryness, loss of interest, and loss of libido. Providing a guide for women who are approaching, experiencing, or have gone through menopause, the authors show how a more informed, tantric approach to menopause allows each woman to deepen her trust in the perfect functioning of the female body, embrace her natural sexual response, and reconnect with her inner self.

Tantric Sex for Busy Couples

How to Deepen Your Passion in Just Ten Minutes a Day

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Author: Diana Daffner,Richard Daffner

Publisher: Hunter House

ISBN: 0897935659

Category: Body, Mind & Spirit

Page: 226

View: 4910

In Tantric Sex for Busy Couples, Diana Daffner offers readers a modern approach to intimacy based on ancient techniques. Combining age-old tantric teachings, the peaceful exercise program of t'ai chi, and meditation, the book shows couples how to energize their relationship. The basic exercises include "Solo Stillness," which helps readers embrace the inner self; "Connected Pose," a way for couples to simply be together; and the "Tantra T'ai Chi Trilogy," a tri-partite system for moving sexual energy throughout the body. The author's foundational tantra t'ai chi exercises help readers prepare.

Tantric Secrets for Men

What Every Woman Will Want Her Man to Know about Enhancing Sexual Ecstasy

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Author: Kerry Riley

Publisher: Simon and Schuster

ISBN: 1594779805

Category: Health & Fitness

Page: 272

View: 5710

Contains everything a man needs to know in order to be a good lover, based on esoteric traditions of sexual ecstasy. • Includes practical and easy-to-follow Tantric rituals and sacred sexuality exercises for a modern lifestyle. • Uses real-life stories of couples to show the benefits achieved with the practices. • Offers an approach to lovemaking that encompasses all dimensions--physical, emotional, and spiritual. • Written by the co-creators of The Secrets of Sacred Sex video Being a good lover isn't easy. With more freedom, knowledge, and body awareness, today's woman knows better than to settle for predictable, performance-based sex. Tantric Secrets for Men offers everything a man needs to know in order to satisfy a woman's physical, emotional, and spiritual yearnings. Employing the ancient secrets of physical ecstasy, men learn to transform rote sex into passionate lovemaking, pleasure into ecstasy, and partnership into union. From the expert teachings of a committed couple practicing and teaching ecstatic sexuality in a modern-day context, men will learn how to satisfy a woman on the levels of body, heart, and soul--and how to bring themselves to new heights of ecstasy in the process. The authors draw upon time-honored tantric and Taoist practices and modern sexology that will enable couples to make love more frequently, achieve higher and prolonged states of orgasmic intensity, experience lovemaking as a sacred endeavor, and deepen loving relationships.

Making Love

Sexual Love the Divine Way

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Author: Barry Long

Publisher: N.A

ISBN: 9781899324231

Category: Body, Mind & Spirit

Page: 64

View: 4552

This audio book (2 CDs) is the text of Barry Long's ground-breaking book with the same title, read by the author. Long maintained that his speaking voice transmitted more of the truth behind his words than the printed page alone - and this is more noticeable with such an intimate subject as sexual love. Beginning with an almost mythical account of what love was like when mankind was new to this planet, Long lays bare the dishonesty which infects sexual love today. He then gives us a lesson in right love-making, describes the difference between love and sex and offers advice about common sexual problems.

Tantric Orgasm for Women

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Author: Diana Richardson

Publisher: Simon and Schuster

ISBN: 1594779910

Category: Health & Fitness

Page: 224

View: 5288

A revolutionary approach to female sexuality that focuses on relaxation as the key to achieving deep orgasmic states • Explores how receptive feminine energy influences the male-female exchange • Reevaluates the role of the clitoris, breasts, and vagina in achieving orgasm • Provides ancient tantric meditations for increased sensitivity and awareness Fulfilling sex nourishes love, rejuvenates the body, and boosts mental health. Unfortunately, prevailing attitudes in the West work against the natural capacity of women to realize their sexual potential and experience deep orgasmic states. Tantric Orgasm for Women offers women a fresh look at the ecstatic bliss possible within their bodies, using knowledge and approaches from the sensually cultivated traditions of the East. Exploring Tantra from the female perspective, Diana Richardson reveals the critical role receptive feminine energy plays in allowing orgasmic states to arise. Her 20 years of tantric research and personal experience provide readers with an understanding of how the various parts of the female body may be activated to deepen ecstatic states. Readers will learn how to re-circulate orgasmic energy; why breast stimulation takes priority over vaginal attention; the difference between soft penetration and deep sustained penetration, including how to avoid premature male ejaculation; and how women can strengthen the erection response of male partners. Tantric Orgasm for Women shows how women can exert a powerful influence on their sexual experiences when they understand the inner workings of their bodies and when they avoid adopting conventional ideas about what should be satisfying to them.

The Love Keys

The Art of Ecstatic Sex - A Unique Guide to Love and Sexual Fulfillment

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Author: Diana Richardson

Publisher: Element Books, Limited

ISBN: 9781862045071

Category: Psychology

Page: 256

View: 1245

The author uses her knowledge of Tantra to help Western couples transform sex into a sensual, loving, and fulfilling experience

Tantric Love

A Nine Step Guide to Transforming Lovers Into Soul Mates

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Author: Ma Ananda Sarita,Swami Anand Geho

Publisher: Fireside

ISBN: 9780743215312

Category: Family & Relationships

Page: 143

View: 3293

Sometimes it can be difficult for even the closest of partners to fully express their love during sex. We may resist deeper intimacy for many reasons, among them pain, insecurity, or simply a fear of sharing our most natural desire for physical love with another person. Tantra can help you dissolve these barriers to intimacy, and invites you to awaken the physical and spiritual energy that can bring partners together as loving soul mates. "Tantric Love" unlocks the secret powers of meditation, breathing, massage, and more to help you celebrate and revitalize your love life. Each chapter focuses on one of the chakras -- or energy centers -- in the body and offers simple exercises that will help you share this energy and open the door to ecstasy. Discover new ways of pleasing your partner Enjoy sexual satisfaction through and beyond orgasm Learn how to open up to your partner -- both in and out of the bedroom As you move from one stage to the next, you'll find that you're not only connecting with your lover on a physical level but on a deep spiritual level, too -- one that prepares you for a loving, lasting commitment to each other.

Tantric Love Letters

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Author: Diana Richardson

Publisher: John Hunt Publishing

ISBN: 1780991541

Category: Body, Mind & Spirit

Page: 212

View: 7772

Diana Richardson, an acclaimed authority on human sexuality, began a personal enquiry into the union of sex and meditation (the essence of tantra) over twenty five years ago while living in India. Through these innocent steps and motivated by simple curiosity, she gained deep insights into the spiritual and generative implications of sex that lie beyond its reproductive aspect. She stresses that it is the how of sex, and not the what of sex, that determines the difference. With additional information we can begin to honor the innate sexual intelligence that exists in our bodies as a subtle electro-magnetic reality. On this fine and delicate level man and woman function as equal yet opposite forces that are highly complimentary. Embracing this polarity potential can elevate and transform sex into an empowering and spiritual act, an experience that creates and sustains love, peace and harmony. Her simple, down to earth and practical approach as presented in her books has created a wave of positive resonance and response from readers worldwide.

Tantra for Erotic Empowerment

The Key to Enriching Your Sexual Life

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Author: Mark A. Michaels,Patricia Johnson

Publisher: Llewellyn Worldwide

ISBN: 0738711977

Category: Body, Mind & Spirit

Page: 263

View: 7621

Embrace your sexuality and discover your own source of erotic power! This step-by-step guide will take you on a Tantric journey of sexual exploration and personal empowerment. Mark A. Michaels and Patricia Johnson demystify the Tantric tradition, teaching you how to experience sexual pleasure with consciousness and intention. With renewed sexual confidence, you'll discover new ways to physically and spiritually satisfy your partner and yourself. This experiential book features selections from Tantric literature for reflection, meditative exercises, and practical techniques for exploring sexuality.

Slow Sex

The Art and Craft of the Female Orgasm

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Author: Nicole Daedone

Publisher: N.A

ISBN: 9781609419011

Category: HEALTH & FITNESS

Page: 128

View: 4300

Explains how to use the growing practice of Orgasmic Meditation to slow down, connect emotionally, and achieve authentic female sexual satisfaction.

Osho

Tantra

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Author: Osho

Publisher: N.A

ISBN: 9781905695447

Category: Tantrism

Page: 144

View: 7195

Osho considered Saraha, the founder of Tantra, to be one of the five great benefactors of humanity in bringing this form of Eastern existentialism to the world, While Western existentialism focuses on the negatives of anguish, depression and anxiety, Osho argues, Tantra focuses on all that is beautiful joyful and blissful,

Sexual Secrets

The Alchemy of Ecstasy

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Author: Nik Douglas,Penny Slinger

Publisher: Inner Traditions

ISBN: 9780892812660

Category: Health & Fitness

Page: 384

View: 7188

"Sexual Secrets" is the definitive and all-encompassing guide to sex and mysticism. No book of this magnitude has ever appeared on the subject. The distillation of more than two thousand years of practical techniques for enhancing sexual awareness and achieving the transcendental experience of unity, "Sexual Secrets" explores the path of love and mysticism, making accesible for the first time the sexual mysteries of the East.

Tantric Sex

The Ancient Art of Tantra for Sensual Exploration

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Author: Nitya Lacroix

Publisher: Lorenz Books

ISBN: 9780754826743

Category: Health & Fitness

Page: 64

View: 4350

Instructions on how to obtain higher emotional intimacy and sexual sensations with a partner through different positions, massage, mindfulness and ritual.