Growing Up, Inside and Out


Author: Kira Vermond

Publisher: Owlkids

ISBN: 9781771470049

Category: Juvenile Nonfiction

Page: 104

View: 4905

Goes beyond typical references about physical changes to address the myriad emotional changes that occur throughout adolescence, counseling young adults about such feelings as anger toward parents, experiencing crushes and feeling attracted to people of the same gender. Simultaneous.

Inside Out & Back Again


Author: Thanhha Lai

Publisher: Univ. of Queensland Press

ISBN: 0702251178

Category: Juvenile Fiction

Page: 276

View: 9074

Through a series of poems, a young girl chronicles the life-changing year of 1975, when she, her mother, and her brothers leave Vietnam and resettle in Alabama.

Inside and Out: New York


Author: Josh Cochran

Publisher: Big Picture Press

ISBN: 9780763675202

Category: Juvenile Nonfiction

Page: 16

View: 5866

The front side of the chart is an illustration of New York's best known buildings. The reverse contains cutaways of the buildings showing people inside. There are over 80 hidden objects for a game of search and find.

Love, Inside and Out

Thoughtful Practices for Creating a Kinder World


Author: Anna Katz

Publisher: Simon and Schuster

ISBN: 1681882582

Category: Games & Activities

Page: 192

View: 2172

Choose to love yourself, your life, your partner, your pet, your neighbor, and the people you share a world with. This is a journal about the power of kindness and you’re the author. Love is a practice. There are an infinite number of ways to create more joy in your heart, more love in your life, and more compassion in the world. Love, Inside and Out includes weekly exercises to practice kindness, prompts for reflection, and inspiring quotes to motivate you along the way. From ideas for self-care to strategies for community building, this journal will help you put love first. Because a more loving world starts with you.

Eat Pretty

Nutrition for Beauty, Inside and Out


Author: Jolene Hart

Publisher: Chronicle Books

ISBN: 1452132291

Category: Health & Fitness

Page: 208

View: 8810

Nutrition is the fastest-rising beauty trend around the world. Eat Pretty simplifies the latest science and presents a userfriendly program for gorgeous looks, at any age, that last a lifetime. Buzzwords like antioxidants, biotin, and omega-3s are explained alongside more than 85 everyday foods, each paired with their specific beauty-boosting benefit: walnuts for supple skin, radishes for strong nails. But healthful ingredients are just one aspect of beauty nutrition. Eat Pretty offers a full lifestyle makeover, exploring stress management, hormonal balance, and mindful living. Charts and lists, plus nearly 20 recipes, make for a delicious and infinitely useful ebook—in the kitchen, at the grocer, and on the go.

English Inside and Out

The Places of Literary Criticism


Author: Susan Kamholtz Gubar

Publisher: Routledge

ISBN: 1134567790

Category: Literary Criticism

Page: 144

View: 1636

First published in 1993. Routledge is an imprint of Taylor & Francis, an informa company.

Marvelous Me

Inside and Out


Author: Lisa Bullard,Brandon Reibeling

Publisher: Capstone

ISBN: 9781404800427

Category: Juvenile Fiction

Page: 24

View: 5535

Isn't it incredible what makes you who you are? From what you look like, to what you like for dinner, to what makes you really mad, glad, or sad - join in as Alex tries to sort out what makes you you and him him!


Inside and Out


Author: David K. Reynolds,Norman L. Farberow

Publisher: Univ of California Press

ISBN: 9780520031036

Category: Psychiatric hospitals

Page: 226

View: 2723

Beautiful Inside and Out

Conquering Thyroid Disease with a Healthy, Happy, ',Thyroid Sexy', Life


Author: Gena Lee Nolin,Mary Shomon

Publisher: Simon and Schuster

ISBN: 1451687230

Category: Health & Fitness

Page: 336

View: 6483

Baywatch star Gena Lee Nolin shares her story of undergoing and overcoming two decades of misdiagnosed thyroid disease and shows how the estimated sixty million Americans suffering from thyroid disease can learn to live healthy, happy, and beautiful lives. The most comprehensive, user-friendly handbook available for anyone suffering from thyroid disease: everything you need to know to reclaim the happy, healthy, wonderful life you deserve! Gena Lee Nolin, a star of the hit TV series Baywatch, was the picture of perfect health. Then suddenly she was plagued by a baffling array of symptoms: exhaustion, brain fog, bloating, depression, hair loss, and debilitating changes in energy, weight, and mood, culminating in lifethreatening symptoms during her pregnancy. Like millions of American women, Nolin was struggling with undiagnosed thyroid disease. Thyroid problems leave women feeling anything but beautiful, and often they find themselves stigmatized by friends, family, the media—even doctors. But it doesn’t have to be that way! Collaborating with New York Times bestselling author and internationally recognized thyroid patient advocate Mary Shomon, Nolin uses her own story to deliver practical information vital for anyone struggling with thyroid issues. Readers will learn how to get diagnosed accurately and treated effectively, how to lose weight, balance hormones, solve beauty challenges, and regain their self-confidence. Full of practical checklists, questionnaires, and advice from America’s leading experts in thyroid and hormonal health, here is a heartfelt, helpful guide for women who are ready to feel strong, sexy, and beautiful again.


Inside and Out


Author: Jack Mingo,Erin Barrett

Publisher: Harper Collins

ISBN: 0060595191

Category: Art

Page: 192

View: 6652

Comic Books, airstream trailers, 1960s TV shows ... all are indelibly etched in the american pop culture landscape. but if there's one little corner of our past that's been overlooked, it's the lunchbox. Hyped by manufacturers of the time, stuffed with peanut butter and jelly sandwiches and thermoses leaking chocolate milk, carted from suburban split-levels to schoolyards across the country for four decades, these compact forms of portable art embody a whole world of memory and nostalgia. From outer space to superheroes, from cowboys to cartoons, in metal or nifty vinyl ... here, for the first time, is the whole colorful history of one of the coolest collectibles of our time.

Acrocanthosaurus Inside and Out


Author: Kenneth Carpenter

Publisher: University of Oklahoma Press

ISBN: 0806156384

Category: Nature

Page: 152

View: 1622

How can paleontologists know what a living dinosaur was like more than a hundred million years ago, particularly when only partial skeletons remain? Focusing on one large carnivorous dinosaur, Acrocanthosaurus (“high-spined lizard”), paleontologist Kenneth Carpenter explains the process, pairing scholarly findings with more than 75 color illustrations to reconstruct “Acro” before readers’ eyes. In Acrocanthosaurus Inside and Out, he offers the most complete portrait possible of this fascinating dinosaur’s appearance, biology, and behavior. Acrocanthosaurus—similar in size to its later cousin Tyrannosaurus rex, but studded with large spines—roamed what is now the south-central United States 110 to 115 million years ago, during the Early Cretaceous. Carpenter worked on the most complete of the Acrocanthosaurus skeletons (nicknamed “Fran”) that has been found. Here he describes the techniques that tell us about Acro’s biological makeup, movements, and habits. Studies of joints reveal the range of possible motion, while bumps, ridges, and scars on the bones show where muscles, ligaments, and tendons attached. CT scans allow us to peer into the braincase, while microscopes afford a cross-sectional view of bones. These findings in turn offer an idea of how Acro stalked and ate its prey. Scientific evidence beyond the fossils provides avenues for further inquiry: What does the sedimentary rock encasing Fran’s bones tell us about Acro’s environment? What does our knowledge of Acro’s distant relatives, such as crocodilians and birds, imply about its heart and other soft tissues? Can our understanding of other animals explain Acro’s huge spines? Carpenter distills all this information into a clear, accessible, engaging account that will appeal to general readers and scholars alike. As the first book-length work on Acrocanthosaurus, this volume introduces a prehistoric giant that once stalked Texas and Oklahoma and offers a rare, firsthand glimpse into the trials and triumphs of paleontology.

Cars Inside and Out


Author: Chris Oxlade

Publisher: The Rosen Publishing Group

ISBN: 9781435829398

Category: Juvenile Nonfiction

Page: 30

View: 8756

Describes the structure and mechanics of automobiles, including how an engine works, what components generate an easier ride, and how electric and fuel cell cars differ from those with combustible engines.

Inside and Out: Women's Truths, Women's Stories

Essays from the Story Circle Network


Author: Story Network

Publisher: Createspace Independent Publishing Platform

ISBN: 9781981456260


Page: 248

View: 662

Inside and Out: Women's Truths, Women's Stories A collection of 76 vibrant, insightful personal essays by writers from the Story Circle Network, selected from the annual SCN anthologies, 2009 - 2016. Celebrating SCN's twenty years as an important resource for women writers. The Story Circle Network is an international nonprofit organization dedicated to helping women share the stories of their lives through memoir, poetry, fiction, nonfiction, and drama, as well as raising public awareness of the importance of women's personal histories. In addition to publications, workshops, conferences, and online classes, SCN sponsors the annual May Sarton Women's Book Awards and, the largest women's book review website. "Writing makes a map, and there is something about a journey that begs to have its passage marked."-Christina Baldwin "We learn best to listen to our own voices if we are listening at the same time to other women, whose stories, for all our differences, turn out, if we listen well, to be our stories also."-Barbara Deming

The Earth Inside and Out

Some Major Contributions to Geology in the Twentieth Century


Author: David Roger Oldroyd

Publisher: Geological Society of London

ISBN: 9781862390966

Category: Science

Page: 369

View: 4547

Super Jumbo Jets

Inside and Out


Author: Holly Cefrey

Publisher: The Rosen Publishing Group, Inc

ISBN: 9780823961122

Category: Juvenile Nonfiction

Page: 48

View: 8638

This book will give students an understanding of the history of flight right up to the technology and scientific discoveries that allow us to fly planes as large as today's super jumbo jets. How are airplanes designed so they can operate safely? What is the future of flight? All of these questions and more will be answered as students take a look at super jumbo jets, inside and out!

Frank Lloyd Wright

inside and out


Author: Diane Maddex

Publisher: Pavilion Books, Limited


Category: Architecture

Page: 255

View: 5932

This text juxtaposes Wright's interiors with their relative exteriors and shows that, while other architects were designing buildings from the outside in, Lloyd Wright changed perceptions of modern architecture and began to work from the inside out.

The Internet

Inside and Out


Author: Michael Eck

Publisher: The Rosen Publishing Group, Inc

ISBN: 9780823961085

Category: Juvenile Nonfiction

Page: 48

View: 7986

This book takes a deeper look at the inner workings and mechanics of the Internet. From protocols to fiber optic cable to how e-mail works, this book truly shows the internet from the inside out. Not only does it focus on the technology, it covers the social impact of the Internet and how it could continue to change the way we interact as a society.

Bronze Inside and Out

A Biographical Memoir of Bob Scriver


Author: Mary Strachan Scriver

Publisher: University of Calgary Press

ISBN: 1552382273

Category: Art

Page: 371

View: 8571

"Bronze Inside and Out" is a literary biography of sculptor Bob Scriver, written by his wife, Mary Strachan Scriver. Bob Scriver is best known for his work in bronze and for his pivotal role in the rise of "cowboy art." "Bronze Inside and Out "also provides a fascinating look into the practice of bronze casting, cleverly structuring the story of Bob Scrivers life according to the steps in this complicated and temperamental process.

Landscape Painting Inside & Out


Author: Kevin Macpherson

Publisher: North Light Books

ISBN: 9781600619083

Category: Art

Page: 144

View: 5000

Paint with passion, purpose and pleasure. What do you want your landscape painting to say about this place, this moment? How do you use the visual vocabulary—line, shape, value, color, edges—to say it? With this book, your conversation with nature will direct your brush. With an exhilarating, synergistic combination of indoor and outdoor painting, Kevin Macpherson shows you how to create personal, poetic landscapes that capture the feeling of being there. Learn how to: Use a limited palette in a way that is more liberating than limiting. Experience nature to the fullest and capture its vibrancy back in the studio through photos, sketches and outdoor studies. Cope with the fleeting qualities of atmosphere and light by establishing a value plan early and sticking with it. Incorporate impressionistic touches of broken color to give your landscape a depth and vibrancy that enhances its realism. Approach painting as a layering and corrective process that encourages non-formulaic solutions. Stimulating warm-up exercises in the studio prepare you for your adventures outside, while eight step-by-step demonstrations show you how to put these methods into action. Throughout, Macpherson's own light-filled landscapes illustrate the power of these techniques. Full of fresh air and fresh art, Landscape Painting Inside and Out will guide and encourage beginners while challenging more accomplished artists to bring greater vitality and a more natural, less formulaic finish to their paintings.