Die Inside-Out-Revolution

Das Einzige, was du wissen musst, um dein Leben für immer zu verändern

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Author: Michael Neill

Publisher: Langen Mueller Herbig

ISBN: 3485061204

Category: Psychology

Page: 160

View: 6060

Veränderung ist unglaublich einfach! Wer wünscht sich nicht große Klarheit, Ruhe und Freiheit, auch in schwierigen Situationen? In seinem bahnbrechenden neuen Buch präsentiert Michael Neill eine radikal neue Sichtweise, wie das Leben funktioniert, und stellt damit die traditionelle Psychologie auf den Kopf. Dieser revolutionäre Ansatz gründet auf drei einfachen Grundsätzen, die erklären, woher unsere Gefühle kommen und wie sich unsere Erlebniswelt in nur wenigen Augenblicken verändern lässt. Versteht man diese Prinzipien, erkennt man die tiefere Intelligenz, die hinter dem Leben steckt, hat Zugang zu natürlicher Weisheit und Führung und kann grenzenlose Kreativität freisetzen. Dadurch lässt sich Stress reduzieren, größere Ruhe finden und das Gefühl der Verbundenheit zum Leben wiederentdecken.

A Mind at Home with Itself

Finding Freedom in a World of Suffering

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Author: Byron Katie,Stephen Mitchell

Publisher: Random House

ISBN: 1473551153

Category: Self-Help

Page: 336

View: 4908

‘Very illuminating...on the cutting edge of current biological research’ Jon Kabat-Zinn In A Mind At Home With Itself (her first full-length book since 2007), Byron Katie explains that emotions such as sadness, anger and resentment come from believing our stressful thoughts. When we learn to question the thoughts, they lose their power. And when this happens, our minds are free to turn towards others, and ourselves, with a spirit of generosity. Byron Katie gives approximately 25 hugely popular workshops every year, all over the world. In addition she speaks at such organisations as Facebook and Stanford University and is also involved with a programme for cancer patients. Charismatic and compassionate, there’s good reason why The Times has called her events ‘riveting’, and Time magazine has named her ‘a spiritual innovator for the new millennium.

My Life with Diabetes

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Author: Jan de Vries

Publisher: Random House

ISBN: 1780570279

Category: Health & Fitness

Page: 160

View: 3051

The ever-growing problems of diabetes and hypoglycaemia are addressed clearly in this long-awaited book by Jan de Vries, who is himself a diabetic.The renowned healer points the possible cause and misunderstandings of the condition and advises authoritatively on its management. MY LIFE WITH DIABETES discusses dietary management and the natural ways to approach diabetes. As the responsiblity for the condition ultimately lies with the patient, this book will be of great value to those who are directly affected, as well as to the friends and families of diabetics, in helping them fully understand the facts relating to diabetes. The book succinctly assists diabetics in finding their way to better health and describes the many natural methods that can be used to control high and low blood sugar levels. It also guides patients who are involved in long-term treatment, indicating how they can overcome related problems using complementary methods. Offering a wealth of direct and uncomplicated advice, MY LIFE WITH DIABETES is an invaluable addition to an acclaimed series of health care titles by deVries.

Building Positive Relationships with Parents of Young Children

A Guide to Effective Communication

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Author: Anita M. Hughes,Veronica Read

Publisher: Routledge

ISBN: 1136654852

Category: Education

Page: 128

View: 8678

Positive relationships between practitioners and parents are essential for young children’s wellbeing, but achieving this can be difficult if there is not enough understanding about how relationships work when one person (the practitioner or teacher) has to play the professional role. Strong communication skills are fundamental to this relationship and to building a sense of community between home and nursery or school. This new book explores how practitioners can build warm, friendly and caring relationships with parents. It clearly explains the dynamics of a conversation, the theory behind how relationships are formed or destroyed and provides practical strategies to put this knowledge into practice. Grounded in the theories of attachment, transactional analysis and solution focused therapy this book will help you to: Increase your level of self awareness Improve your listening skills Understand ‘how’ to communicate with different parent ‘types‘ Learn how to conduct an individual parent interview Develop professional care giving skills Full of practical examples and strategies, this text will be welcomed by early years practitioners and students who wish to develop the skills and confidence they need to effectively communicate with the parents of the children they care for.

Happy Bitch

The girlfriend's straight-up guide to losing the baggage and finding the fun, fabulous you inside . . .

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Author: Keryl Pesce

Publisher: Wheatmark, Inc.

ISBN: 1604945311

Category: Self-Help

Page: 220

View: 6952

Have you ever wondered why some women are miserable bitches and others are happy bitches? The answers might surprise you. Join Keryl Pesce as she shares her newfound perspective and strength following a painful divorce. Follow along and learn how regardless of your baggage, you too can transform your life from one of heartache and struggle to one of peace and lasting happiness. Imagine being freed from regrets of the past and worries about the future. Yes! It is possible! The truth is, it's easier than you think. You already hold the secret to happiness in your hands right this very moment.

The Women Of Providence

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Author: Sally Stewart

Publisher: Random House

ISBN: 1448110939

Category: Fiction

Page: 384

View: 3442

'Long-shanks Gertie' the village children called her, chasing her all the way to school. It was because she was different, with her long legs and long dark hair and clean pinafore. And, as the daughter of the land-agent on Providence, she accepted that she didn't belong anywhere - not part of the village, and not part of the Squire's family at the Big House. But she was fascinated by Squire Wyndham's family - Louise, the arrogant daughter of the house who never missed an opportunity of snubbing her. James, who was handsome and wonderful and charming - and who was one day to break her heart. And William, the heir, quiet, bookish, and almost as much as misfit as she was. But above all there was Lady Hester. It was Lady Hester who saw something in Gertrude that no one else had perceived - a quality of strength and endurance that would serve the family well. Between them Lady Hester and Gertrude Hoskins were to be the salvation of Providence.

Quantamplation

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Author: F. A. Raffa

Publisher: AuthorHouse

ISBN: 1477234446

Category: Body, Mind & Spirit

Page: 208

View: 5814

The Power of the Mind, Free Will and Will Power were all natural gifts we inherited in our creation. The abilities of which have been lost in our Evolution. The memory of which we find shadowed in all our World Religious Teachings, Mythology & Ancient Traditions. Unlocking the human potential is a real possibility; it requires one's self-development, realization, since belief, dedication and Imagination. The combined practice of Quantamplation provides a platform to finding the key to opening the door to a whole new reality, controlled totally by YOU. "Opportunities in life come by creation, and not by chance." -P. Yogananda

Living Well With Pain And Illness

Using mindfulness to free yourself from suffering

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Author: Vidyamala Burch

Publisher: Hachette UK

ISBN: 0748128484

Category: Health & Fitness

Page: 256

View: 3763

Vidyamala Burch has suffered with chronic pain for over 30 years due to congenital weakness, a car accident and unsuccessful surgery. She is now a wheelchair user. In this positive and reassuring new book, she identifies that it is our resistance to pain which causes it to be so distressing and miserable. We don't want it to be happening to us, and we wish we weren't experiencing it. LIVING WELL WITH PAIN AND ILLNESS is a practical guide to living with and managing chronic pain through the principle of mindfulness. By developing a calm awareness of your body and your pain, you can learn to let go of the frustration and suffering that you associate the pain with, and the pain will reduce.Vidyamala Burch uses easy-to follow breathing techniques and powerful mindfulness meditations which teach you how to live in the present moment. LIVING WELL WITH PAIN AND ILLNESS includes helpful illustrations, offers effective ways of managing chronic pain and is a must-read for all sufferers.

Instant Persuasion

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Author: Laurie Puhn

Publisher: Penguin

ISBN: 110111861X

Category: Self-Help

Page: 320

View: 822

Instant Persuasion is a unique communication book that offers a creative way to reduce stress, resolve conflict, and enrich our relationships with family members, friends, and coworkers. Laurie Puhn cleverly translates complex mediation skills into simple, practical communication rules that readers can easily apply to everyday situations in order to instantly persuade others to listen to, cooperate with, respect, and like them. The rules are revealed through real-life anecdotes that show readers how saying the right words at the right time can convince others to give them what they want. Some Instant Persuasion rules are: - find factual solutions - be a problem solver - disagree without being disagreeable - beware of uncomplimentary compliments - avoid superficial offers Puhn presents readers with a script that will allow them to smoothly implement these rules in everyday life and change the way they communicate forever. Instant Persuasion is an amazing tool that has the power to transform friendships, marriages, and careers.

Notes from My Journey

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Author: Michael A. Curtis

Publisher: Xlibris Corporation

ISBN: 1456804359

Category: Self-Help

Page: 159

View: 8291

Once in awhile you get more than you deserve in life. Some call it luck and some may call it a blessing. You will get more than your moneys worth in this exciting vast array of topics covered in Notes From My Journey. These short stories cover romance, courage, faith, self help and so much more. You will be doing yourself a disservice if you allow this specially prepared handy work go unread. The author guarantees you thought provoking insight after reading this book. This book is no less than a brave and truthful look at subject matters that are vital for everyday living. Get ready to be challenged and uplifted all because of one simple but very important word which is love.

The Optimist

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Author: Dwight Estava

Publisher: Xlibris Corporation

ISBN: 1469178923

Category: Fiction

Page: 467

View: 6610

Callum Eden is a hotshot financial executive who in time becomes an insatiable womaniser, with a scorn for commitment and happy living life at the top of his game. But, one day, having already woken up in a bad mood, he is greeted by some bad news. His life rapidly falls apart, and he struggles to make sense of it all. He is perplexed as to why he’s experiencing such a dramatic contrast to his life. He had everything going for him, particularly in his career, but he has to learn very quickly that there is no such thing as a perfect life. Callum now faces a torrent of emotions that he struggles to cope with and feelings he is unable to express. The accident, the change to his fortune, and his new allies sets him on a journey of mental and emotional self-discovery. In Callum’s opinion, his own lack of concerns added to his fallen angel syndrome. He redeems himself by learning to rely on action rather than imagination to steer himself out of his crisis. However, his interpretation is problematic because they cause a chain reaction. His only comfort is his subconscious reality; a place where he finds some form of sanity until actual reality resumes once again. Thus, he must try to establish a link between the two realities to find comfort and confidence in what he is experiencing. His life changes and veers off course, with compelling complexities and brutal and seemingly honest decisions. Some of which are rewarded with quick fixes, but results are above the pleasures of deeper self-discovery. Others are extremely deceptive with scenes of betrayal and corruption. His biggest critic comes from an unusual source, with whom he agrees in time may bring him closure. But, just when he thinks everything is fine, the unexpected occurs. An option arises that could give the impression of remoteness, a distant hope, but will it be to his advantage?

Life Lessons For Women

7 Essential Ingredients for a Balanced Life

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Author: Stephanie Marston,Jack Canfield,Mark Victor Hansen

Publisher: Random House

ISBN: 1446489604

Category: Self-Help

Page: 304

View: 5638

The bestselling Chicken Soup for the Soul series has inspired and brought comfort and guidance to over 85 million readers worldwide. Now, creators Jack Canfield and Mark Victor Hansen have teamed up with the internationally acclaimed women's expert Stephanie Marston to take the series to a new level. Combining heartwarming stories with practical tools and exercises for creating balance, love, health and happiness in their lives, Life Lessons for Women will show women of all ages how they can achieve the life they aspire to. These uplifting and touching accounts reveal that women are not alone in the troubles and anxieties they face, whilst the practical advice and information offered reminds them to take a step back from life's everyday pressures and stresses, connect with themselves, balance their needs and responsibilities, and thereby achieve lasting happiness and fulfilment. Includes guidance on: - taking chances - building relationships - recognising your strengths - pampering yourself without guilt And much more!

Pediatric Skills for Occupational Therapy Assistants - E-Book

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Author: Jean W. Solomon,Jane Clifford O'Brien

Publisher: Elsevier Health Sciences

ISBN: 0323291635

Category: Medical

Page: 644

View: 4860

Utilizes a family-centered perspective, using the terminology of the AOTA Practice Framework, which focuses on tailoring the OT approach to meet the needs of children within the context of their own environments. Includes evidence-based content such as clinical trials and outcome studies that demonstrate the basis for OTA best practices. Presents case examples that show how key concepts apply to real-life situations. UNIQUE! Features expert advice and tips from the authors and contributors in highlighted Clinical Pearls boxes. Addresses cultural diversity and sensitivity to introduce you to the wide groups of people that OTAs treat. Incorporates prevention as a role OTA’s have in addition to intervention and treatment. Contains suggested activities in each chapter that help bridge the gap between the classroom and the clinic. Prepares you for the information you’re expected to learn from the chapter with key terms, chapter outlines, and chapter objectives at the beginning of each chapter. Helps you assess and evaluate what you’ve learned with review questions and summaries at the end of each chapter. UNIQUE! Evolve website offers a variety of video clips and learning activities to help reinforce the material you learn in the text. UNIQUE! Demonstrates how concepts apply to practice with video clips on the Evolve website that exhibit pediatric clients involved in a variety of occupational therapy interventions. UNIQUE! Prepares you for new career opportunities with content on emerging practice areas such as community systems. UNIQUE! Offers new assessment and intervention strategies with the addition of content on Model of Human Occupation (MOHO) assessments and physical agent modalities (PAMS). Provides the latest information on current trends and issues such as childhood obesity, documentation, neurodevelopmental treatment (NDT), and concepts of elongation.

Das kleine Buch vom achtsamen Leben

10 Minuten am Tag für weniger Stress und mehr Gelassenheit

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Author: Patrizia Collard

Publisher: Heyne Verlag

ISBN: 3641190290

Category: Self-Help

Page: 96

View: 9526

Wie schön wäre es, einfach ganz entspannt im Hier und Jetzt zu leben. Das endlose Gedankenkarussell für einen Moment anzuhalten und der Hektik des Alltags zu entkommen. Dafür müssen Sie nicht stundenlang auf dem Meditationskissen sitzen: Die einfachen Achtsamkeitsübungen in diesem Buch führen Sie in Minutenschnelle zu innerer Klarheit, Gelassenheit und Ruhe. Probieren Sie es aus – gönnen Sie sich kleine Auszeiten, die den Tag entschleunigen und den Kopf freimachen. Für alle, die noch mehr Achtsamkeits-Anregungen suchen: »Sei achtsam mit dir« – das neue Buch von Patrizia Collard.

Getting Love Right

Learning the Choices of Healthy Intimacy

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Author: Terence T. Gorski

Publisher: Simon and Schuster

ISBN: 0671864157

Category: Family & Relationships

Page: 368

View: 4913

The author of Understanding the Twelve Steps offers a course in intimacy, addressing such issues as having realistic standards, choosing a healthy partner, knowing when to make a commitment, and other topics. Original.

The Book of Affirmations

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Author: Sharon Elaine

Publisher: DoctorZed Publishing

ISBN: 0980623723

Category:

Page: N.A

View: 9954

CHANGE YOUR MIND AND CHANGE YOUR REALITY! With The Book of Affirmations the reader can make a powerful, positive difference in their life with only a few minutes of positive self-talk a day. We do have power over our thoughts! This books shows that the future is ours to create whatever life we want for ourselves. In this book Sharon Elaine has created carefully worded affirmations for almost every possible need. The Book of Affirmations contains over 5,000 categorized, positive self-talk statements. NO longer will you need to struggle to create your own affirmations. The Book of Affirmations has done all the work for you! Each affirmation is numbered and written in the present tense, and has been carefully worded to be positive and effective. It's fun to pick a number that pops into your head, then find the numbered affirmation and see if it speaks to you. Or open the book at any point and see which affirmations jump out at you. Or you can look up the affirmations you want, from the category list of over 60 different categories! You CAN make a powerful, positive difference in your life, with only a few minutes of positive self-talk a day. You DO have power over your thoughts, and can change your old, limiting beliefs about yourself and your life. The future is yours and you can create whatever life you want for yourself. Don't wait! The time to begin is now! Change your mind and you change your reality! The Book of Affirmations is personally recommended by Dr Deepak Chopra: "Sharon's affirmations will undoubtedly help anyone on their spiritual journey." "Even the most secure of us let doubts creep into our everyday lives. Sharon Elaine has provided us with a handy source of reinforcing the positive attitudes we work so hard to acquire. Her concise statements allow the reader to get a quick "pick-me-up," and may even be used in meditation."

Broadcasting

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Author: N.A

Publisher: N.A

ISBN: N.A

Category: Radio broadcasting

Page: N.A

View: 4466

13 Dinge, die mental starke Menschen NICHT tun

An alle, die sich heute besser fühlen möchten als gestern

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Author: Amy Morin

Publisher: S. Fischer Verlag

ISBN: 3104032858

Category: Self-Help

Page: 256

View: 3286

Dieses Buch macht Sie stark! Und das sofort! Depression und Burnout sind für Amy Morin keine Fremdworte: Auf den Tag genau drei Jahre, nachdem sie ihre Mutter verloren hatte, starb ihr Mann ganz plötzlich an einem Herzinfarkt. Morin wurde mit nur 26 Jahren Witwe und musste selbst lernen, nach diesen schweren Schicksalsschlägen zu mentaler Stärke zu finden. Sie nutzte den Umbruch zum Neuanfang. Die Psychotherapeutin und Sozialpädagogin Amy Morin weiß: Wir alle sind nur so gut, wie unsere schlechtesten Angewohnheiten es zulassen. Sie sind wie eine schwere Last, sie behindern, ermüden und frustrieren. Sie halten uns davon ab, unser Potential voll auszunutzen, sie führen zu Depression und Burnout. Unsere mentale Stärke und Resilienz steigern wir, indem wir negative Verhaltens- und Denkmuster ablegen, wie z.B. in Selbstmitleid zu versinken, sofortige Erfolge zu erwarten oder das Alleinsein zu fürchten. Freuen wir uns stattdessen auf Veränderungen, besiegen wir unsere Ängste, werden wir glücklich und erfolgreich! Der erste Ratgeber mit einem ganz neuen Ansatz zur Verbesserung der mentalen Stärke und der Resilienz: mitreißend, effektiv und überzeugend!