Essentials of Sports Nutrition and Supplements

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Author: Jose Antonio,Douglas Kalman,Jeffrey R. Stout,Mike Greenwood,Darryn S. Willoughby,G. Gregory Haff

Publisher: Springer Science & Business Media

ISBN: 9781597453028

Category: Science

Page: 691

View: 3197

This volume is a comprehensive textbook for the undergraduate course in sports nutrition. Focusing on exercise physiology, this text is to be used in a certification course sponsored by the International Society of Sports Nutrition (ISSN).

Essentials of Sports Nutrition and Supplements

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Author: Jose Antonio,Douglas Kalman,Jeffrey R. Stout,Mike Greenwood,Darryn S. Willoughby,G. Gregory Haff

Publisher: Humana Press

ISBN: 9781588296115

Category: Science

Page: 691

View: 691

This volume is a comprehensive textbook for the undergraduate course in sports nutrition. Focusing on exercise physiology, this text is to be used in a certification course sponsored by the International Society of Sports Nutrition (ISSN).

Essentials of Creatine in Sports and Health

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Author: Jeffrey R. Stout,Jose Antonio,Douglas Kalman

Publisher: Springer Science & Business Media

ISBN: 9781597455732

Category: Medical

Page: 254

View: 4370

With all of the misinformation regarding the effects of creatine supplementation on health and sports performance, this book brings together the information on how creatine affects body composition, exercise performance, and health. Supported by the International Society of Sports Nutrition, this volume is timely and vital for all professionals in the field of sports nutrition.

Essentials of Sports Nutrition

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Author: Fred Brouns,Cerestar-Cargill

Publisher: John Wiley & Sons

ISBN: 0470855363

Category: Science

Page: 242

View: 1044

Today's top athletes understand that meeting one's nutritional needs is critical when competing. Those who perform heavy physical activity must receive an increased level of nutrients, fluid and energy. This book offers a concise introduction to the links between nutrition and physical performance.

Nutritional Supplements in Sports and Exercise

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Author: Mike Greenwood,Douglas Kalman,Jose Antonio

Publisher: Springer Science & Business Media

ISBN: 9781597452311

Category: Science

Page: 522

View: 382

In the ever-growing field of sports nutrition and nutritional supplementation, it is imperative to have a comprehensive and extensive guide, which is exactly what Nutritional Supplements in Sports and Exercise provides. The editors and authors have skillfully structured their research and findings as they deliver an accessible wealth of knowledge to the general population, while also maintaining academic and professional integrity through quality based and advanced scientific research, which renders it useful in the professional environment by sports nutritionists, exercise physiologists, strength and conditioning/personal trainers, athletic trainers, registered dietitians, college/ professional sports affiliates, and academic programs. Not only does Nutritional Supplements in Sports and Exercise significantly cover the physical aspects of supplement usage, but it also expands its breadth as it notes the psychological effects upon users and discusses its various governmental regulations, and attempts to understand the future of nutritional supplements as the industry continues its likely growth. Nutritional Supplements in Sports and Exercise covers a timely subject, and offers interested readers knowledgeable insight into a rising industry plagued by concerns and question.

Practical Sports Nutrition

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Author: Louise Burke

Publisher: Human Kinetics

ISBN: 9780736046954

Category: Health & Fitness

Page: 531

View: 2711

Practical Sports Nutrition provides detailed, sport-specific advice that enables you to approach individual athletes and teams with an understanding of their sport and unique nutritional needs.

Nutrition for Sport and Exercise

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Author: Marie Dunford,J. Andrew Doyle

Publisher: Cengage Learning

ISBN: 1305176979

Category: Medical

Page: 624

View: 6688

Insightful, well-organized, and clearly written, NUTRITION FOR SPORT AND EXERCISE, 3rd Edition, integrates nutrition and exercise physiology principles, emphasizing scientific reasoning and examining research studies to illuminate the evidence for current nutritional recommendations. The authors carefully illustrate the connections between exercise, nutrition, and, the ultimate goals: optimal performance and health. In addition to explaining the rationale behind the recommendations made to athletes, this text helps instructors and students translate these recommendations to specific plans for the appropriate amount and type of foods, beverages, and/or supplements to support training, performance, and recovery. First and foremost, this book is scientifically sound and evidence-based, but it also is filled with practical nutrition information to demonstrate the application of the material. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

Advanced Nutrition

Macronutrients, Micronutrients, and Metabolism, Second Edition

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Author: Carolyn D. Berdanier,Lynnette A. Berdanier

Publisher: CRC Press

ISBN: 1482205181

Category: Medical

Page: 608

View: 7642

Expanded and updated, the new edition of Advanced Nutrition: Macronutrients, Micronutrients, and Metabolism continues in the tradition of its predecessor, serving as an essential textbook for advanced undergraduate and first-year graduate students studying human nutrition. The book incorporates fundamental concepts in nutrition science—while also acknowledging the contributions made by other sciences such as biochemistry, genetics, and physiology—in order to help us understand why specific nutrients are required. It provides comprehensive coverage of both macro and micronutrients, emphasizing each nutrient’s description, absorption, use, and excretion. Highlights of the Second Edition include Chapters addressing exercise, obesity, starvation, and trauma Updates with respect to nutrigenomics and nutrient-gene interactions within specific topics Expansion of the aging effects with regard to life cycle and nutrient-specific chapters Nutrition requirement comparisons among different species and animal models for human diseases The chemistry and physiology of each essential nutrient and its integration in the body Chapter summaries, case studies, problem-solving activities, and critical thinking questions Web addresses and expansion and updating of the reference lists at the end of each chapter Ancillary material designed to enhance the teaching experience is provided for instructors on PowerPoint® slides.

Practical Applications in Sports Nutrition

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Author: Heather Hedrick Fink,Alan E. Mikesky

Publisher: Jones & Bartlett Learning

ISBN: 1284101398

Category: Medical

Page: 520

View: 9719

Revised and updated to keep pace with changes in the field, the Fifth Edition of Practical Applications in Sports Nutrition provides students and practitioners with the latest sports nutrition information and dietary practices so they can assist athletes and fitness enthusiasts in achieving their personal performance goals. With data and statistics from the latest nutrition research and guidelines, it demonstrates effective ways to communicate sports nutrition messages to athletes and how to motivate individuals to make permanent behavior change. Important Notice: The digital edition of this book is missing some of the images or content found in the physical edition.

Essentials of Sports Nutrition and Supplements

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Author: CTI Reviews

Publisher: Cram101 Textbook Reviews

ISBN: 1467258547

Category: Education

Page: 316

View: 2526

Facts101 is your complete guide to Essentials of Sports Nutrition and Supplements. In this book, you will learn topics such as as those in your book plus much more. With key features such as key terms, people and places, Facts101 gives you all the information you need to prepare for your next exam. Our practice tests are specific to the textbook and we have designed tools to make the most of your limited study time.

Sport Nutrition-3rd Edition

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Author: Jeukendrup, Asker,Gleeson, Michael

Publisher: Human Kinetics

ISBN: 1492529036

Category: Health & Fitness

Page: 613

View: 7751

Sport Nutrition, Third Edition, uses a physiological basis to provide an in-depth look at the science supporting nutrition recommendations. Students will come away with an understanding of nutrition as it relates to sport and the influence of nutrition on performance, training, and recovery.

Lacrosse Essentials

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Author: Kaley, Jack,Donovan, Richard

Publisher: Human Kinetics

ISBN: 1450402151

Category: Sports & Recreation

Page: 216

View: 8079

The sport’s best guide, Lacrosse Essentials, provides instruction on the fundamentals that players need in order to start competing confidently. Coverage includes skills such as passing, catching, shooting, clearing, and goaltending; offensive and defensive plays; simple strategies; and plenty of drills and activities to speed learning and improve performance.

The Athlete's Guide to Sports Supplements

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Author: Kimberly Mueller,Josh Hingst

Publisher: Human Kinetics

ISBN: 0736093699

Category: Health & Fitness

Page: 292

View: 8512

Presents a guide to sports supplements, providing descriptions, benefits, dosage recommendations, research studies and outcomes, and possible health concerns.

Sport Nutrition for Health Professionals

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Author: Natalie Digate Muth

Publisher: F.A. Davis

ISBN: 080364096X

Category: Medical

Page: 432

View: 4192

Develop the knowledge base you need to integrate the science of nutrition and the latest evidence into your scope of practice. Explore the relevance of sports nutrition to each of the major allied health professions and understand the role it plays in each. Step-by-by, you’ll learn about the scientific basis of sports nutrition and how to apply the physiology to real-life situations and interactions with clients. You’ll follow four different clients as they are evaluated by a variety of health professionals and undergo a series of assessments and self-administered tests.

Biochemistry for Sport and Exercise Metabolism

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Author: Donald MacLaren,James Morton

Publisher: John Wiley & Sons

ISBN: 0470091843

Category: Medical

Page: 264

View: 8893

"This book will provide them with the basics of the subject presented in a clear, accessible style placed firmly within a sporting context"--Provided by publisher.